Overcoming Digital Addiction

Self-Care at Your Desk

Overcoming Digital Addiction

Is Technology Helping You or Hurting You?

Learn Cal Newports' theories and practices on digital minimalism and how to be “Indistractible” with Nir Eyal and the power of “unsubscribing.” This is a thoughtful conversation on how to address the immensely slippery slope of our relationship to the internet.
Duration options:
Delivery options: live online

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